5 Meals for Under $30 at ShopRite – Week ending 8/2/14

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5 Meals for Under $30 at ShopRite

What’s for dinner this week?  How many times a week do you ask yourself that question!  Check out our menu and recipes for this week.  We are basing our menu on the great deals that you can pick up this week at ShopRite.  Everything can be purchased at ShopRite and your cost will be less than $30!  Our recipes are geared for a family of four, unless otherwise noted. That’s and average of $6 per meal or $1.50 per serving.  How awesome is that!

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!

Check out our menu and recipes.  Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 8/2/14

1 numbers
Blackeye Pea Gumbo
with Rice
Total Cost:   approximately $8.30

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Ingredients you will need for this recipe:

  • 1/3 cup vegetable oil
  • 1 cup chopped onion
  • 3 cloves garlic
  • 2 cups tomato chopped
  • 1/2 pound cooked ham, cubed
  • 1 can (15 oz) Glory Foods® Seasoned Southern Style Black-Eyed Peas
  • 3/4 cup celery, chopped
  • 1/3 cup parsley, chopped
  • 1/2 tsp. cayenne pepper (use hot sauce instead)
  • 2 bay leaves
  • 1/3 cup all-purpose flour

Here’s your shopping list:

[%printable-list:BlackeyePeaGumbo%]

2 numbers

 

Tuna Florentine
Total Cost
: approximately $4.06

 

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Ingredients you will need for this recipe:

  • 1 box (8.4 oz) Betty Crocker™ Tuna Helper™ creamy Parmesan
  • 1 2/3 cups milk
  • 3 tablespoons butter or margarine
  • (5 oz) tuna in water
  • (9 oz)  frozen chopped spinach
  • 1 cup cherry tomatoes
  • 1 tablespoon lemon juice
  • 2 tablespoons grated Parmesan cheese

Here’s your shopping list:

[%printable-list:TunaFlorentine%]

3 numbers

 

Spaghetti Carbonara with Turkey Bacon
with Broccoli Crowns
Total Cost: approximately $5.51

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Ingredients you will need for this recipe:

  • 1 pound spaghetti
  • 1 tablespoon olive oil
  • 1/2 pound turkey bacon, chopped
  • 1 small onion
  • 2 garlic cloves
  • 2 large eggs
  • 3/4 cup grated Parmesan cheese

Here’s your shopping list:

[%printable-list:SpaghettiCarbonarawithTurkeyBaco%]

4 numbers
BBQ Chicken with Open Pit Barbecue Sauce
with Rice-a-Roni and Tossed Salad
Total Cost:   approximately $6.96

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Ingredients you will need for this recipe:

  • Open Pit Barbecue Sauce
  • Chicken

Here’s your shopping list:

[%printable-list:ChickenwithOpenPitBarbecueSauce%]

5 numbers
Spaghetti and Meatballs
with Tossed Salad
Total Cost:
   approximately $5.11

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Here’s your shopping list:

[%printable-list:SpaghettiandMeatballs%]