5 Meals for Under $30 at Walmart – Week ending 11/14/15

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5 Meals for Under $30 at Walmart

5 Meals for Under $30 at Walmart

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less! Just so you know, some prices may vary at your local Walmart.

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 11/14/15

 

1 numbersAsian Chicken Skewers
with Rice and Tossed Salad
Total Cost:
approximately $5.70

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Ingredients you will need for this recipe:

  • Soy sauce – 1/4 cup
  • Orange juice – 3 tablespoons
  • Honey – 2 tablespoons
  • Vegetable oil – 1 tablespoon
  • Sesame oil – 1/2 teaspoon
  • Dried Cilantro Leaves – 1 teaspoon
  • Garlic Powder – 1/4 teaspoon
  • Ground Ginger – 1/4 teaspoon
  • Boneless chicken – 1 lb.

Here’s your shopping list:

 


2 numbers
Sausage, Sweet Potato & Kale Soup
with Baby Carrots and Bread
Total Cost:
approximately $5.62

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Ingredients you will need for this recipe:

  • Smoked Turkey Sausage – 6-1/2 oz.
  • Sweet potatoes – 1/2 lb.
  • Italian-style diced tomatoes – 14.5 oz. can
  • Chicken broth – 14.5 oz. can
  • Kale – 2 cups chopped
  • Cannellini beans – 15 oz. can

Here’s your shopping list:

 


 

3 numbersCrock Pot “BBQ” Chicken
with Potatoes, Tossed Salad and Cauliflower
Total Cost: approximately $5.51

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Ingredients you will need for this recipe:

  • Chicken leg quarters – 4
  • Natural liquid smoke – 1/2 teaspoon (optional)

Spice Rub:

  • Onion powder – 2 teaspoons
  • Garlic powder – 2 teaspoons
  • Sugar – 2 teaspoons
  • Cumin – 2 teaspoons
  • Paprika – 2 teaspoons
  • Dried mustard – 1 teaspoon
  • Chipotle – 1/4 teaspoon
  • Turmeric – 1/4 teaspoon (optional)

BBQ Sauce:

  • Tomato paste – 1 tablespoon
  • Wine vinegar – 1 tablespoon
  • Worcestershire sauce – 1/2 teaspoon
  • Molasses – 1-2 teaspoons
  • Honey – 2 teaspoons

Here’s your shopping list:


4 numbers
Lemon Herb Tilapia
with Brown Rice, Broccoli and Baby Carrots
Total Cost: approximately $5.35

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Ingredients you will need for this recipe:

  • Butter – 2 tablespoons
  • White wine – 2 tablespoons
  • McCormick Perfect Pinch Lemon Herb Seasoning – 2 tablespoons
  • Tilapia fillets or other firm white fish fillets – 1 lb.

Here’s your shopping list:


5 numbersCrock Pot Spaghetti
with Tossed Salad and French Bread
Total Cost:
approximately $5.42

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Ingredients you will need for this recipe:

  • Ground beef, turkey, or chicken – 1/2 lb.
  • Onion – 1/4
  • Olive oil – 1/2 tablespoon
  • Garlic powder – 1/4 teaspoon
  • Pasta sauce – 1 jar
  • Spaghetti – 8 oz.
  • Parmesan cheese – 1/4 cup

Here’s your shopping list:


5 Meals for Under $30 at Walmart