Here is a recipe I had the other night. It was delicious, super, super easy, super inexpensive and such a great meal for my diet.
4 Boneless, Skinless Chicken Breast (thin sliced or pounded thin)
4 Tbsp Olive Oil
Salt and Pepper
Heat a griddle (we used an electric skillet) to medium high.
Put chicken in a baking pan and season with olive oil and salt. Squeeze the juice from the lemon and add the
pepper. Flip and coat the chicken in the marinade. Cook chicken for 3 minutes each side or until done.
We served it with brown rice (I had 1/2 cup) and salad (I had just balsamic vinegar). It was delicious and the whole meal (served 4) was under $5.00.