5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 8/6/16
Grilled Ground Chicken Burgers
with Tossed Salad and Baby Carrots
Total Cost: approximately $5.90
Ingredients you will need for this recipe:
- Ground chicken – 1 lb.
- Green bell pepper – 1/4 cup chopped (about 1/2 pepper)
- Red bell pepper – 1/4 cup chopped (about 1/2 pepper)
- Onion – 1/4 cup, diced
- Garlic – 1 teaspoon, minced
- Dried mustard – 1/2 teaspoon
- Dried parsley – 1/2 teaspoon
- Dried cilantro – 1/2 teaspoon
- Smoked paprika – 1/4 teaspoon
- Turmeric – dash
- Dried basil – dash
Here’s your shopping list:
Fish & Chips
with Fries and Cole Slaw
Total Cost: approximately $5.75
Ingredients you will need for this recipe:
- Whiting fillets – 1 lb.
- Eggs – 2 – 3
- Fresh breadcrumbs – 3/4 cup
- Lemon wedge
- Parsley to garnish
Here’s your shopping list:
Barbecued Pork Chops
with Mac & Cheese, Grilled Zucchini and Baby Carrots
Total Cost: approximately $5.83
Ingredients you will need for this recipe:
- Brown sugar – 1/4 cup packed
- Ketchup – 1/4 cup
- Worcestershire sauce – 1 tablespoon
- Soy sauce – 1 tablespoon
- Dried thyme – 1 teaspoon
- Garlic powder – 1 teaspoon
- Ground red pepper – 1/4 teaspoon
- 4 whole boneless loin chops (about 1 1/2 pounds total)
Here’s your shopping list:
Mexican Hot Dogs
with Red Cabbage, Avocado, Refried Beans, Sliced Tomatoes and Corn on the Cob
Total Cost: approximately $5.26
Ingredients you will need for this recipe:
- Red cabbage – 2 cups sliced
- Scallions – 1/4 cup sliced
- Olive oil – 1 tablespoon
- Lime juice – 1 tablespoon
- Sugar – 1/2 teaspoon
- Hot dogs – 8
- Cooking spray
- Whole-wheat hot dog buns – 8
- Avocado – 1
Here’s your shopping list:
Lemon-Thyme Chicken
with Potatoes, Tossed Salad and Green Beans
Total Cost: approximately $5.21
Ingredients you will need for this recipe:
- Honey – 1/4 cup
- Grated lemon peel – 1 tablespoon
- Lemon juice – 1 tablespoon
- Dried thyme leaves – 1/2 teaspoon
- Chicken legs – 8
- Lemon wedges