5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 11/12/16


Sticky Chicken Legs
with Rice and Tossed Salad
Total Cost: approximately $5.32
![]()
Ingredients you will need for this recipe:
- Apricot preserves – 1/2 cup
- Teriyaki sauce – 1/4 cup
- Brown sugar – 1 tablespoon
- Cornstarch – 1 teaspoon
- Apple cider vinegar -1 teaspoon
- Chicken legs (about 3 pounds)
Here’s your shopping list:


Potato Asparagus Frittata
with Cream of Mushroom Soup, Sliced Tomatoes and Rolls
Total Cost: approximately $5.98
![]()
Ingredients you will need for this recipe:
- Butter – 1 tablespoon
- Scallions – 1/2 cup sliced
- Asparagus – 1 lb.
- Shredded hash brown potatoes – 1 1/2 cups
- Half & Half – 1/2 cup
- Eggs – 6
- Lemon pepper – 1 teaspoon
- Shredded mozzarella cheese – 4 ounces
Here’s your shopping list:
Braised Beef Roast
with Potatoes, Baby Carrots, Broccoli and Gravy
Total Cost: approximately $5.40
Ingredients you will need for this recipe:
- Cooking oil – 2 – 3 tablespoons
- Water, broth, apple juice, wine, beer or other liquids
- Beef Shoulder Roast
Here’s your shopping list:
30 Minute Chili
with Rice
Total Cost: approximately $5.77
![]()
Ingredients you will need for this recipe:
- Ground beef or turkey – 1 lb
- Onion – 3/4 cup chopped
- Chili seasoning mix
- Chili beans – 1 can
- Diced Tomatoes – 14.5 oz can
- Diced Tomatoes & Green Chilies – 10 oz can
- Tomato Sauce – 8 oz can
Here’s your shopping list:


Oven Fried Chicken
with Baked Potatoes with Sour Cream and Tossed Salad
Total Cost: approximately $5.78
![]()
Ingredients you will need for this recipe:
- Flour – 1/4 cup
- Lawry’s Seasoned Salt – 1 teaspoon
- McCormick Oregano Leaves – 1/2 teaspoon
- Boneless chicken breasts – 1 1/4 lbs.
- Milk – 1/4 cup
- Butter – 1 tablespoon
Here’s your shopping list:
Save






