Print
Baked Artichokes
Artichokes may not be for everyone, but if you like artichokes, you will want to give this easy, flavor-packed recipe a try!
Servings 4 servings
Calories 200 kcal
Ingredients
- 4 artichokes
- 1/2 small onion, chopped
- 1 garlic clove, minced
- 1 tbsp chopped parsley
- 2 tbsp grated Romano or Parmesan cheese
- 1 cup breadcrumbs (fresh)
- 1/4 cup olive oil
- 2 tbsp water
Instructions
-
Cut off stalks and tips of artichokes. Remove some tough outer leaves and spread remaining leaves open. Mix onion, garlic, parsley, cheese, breadcrumbs. salt and pepper to taste. Moisten with olive oil and water. Fill each leave with tiny bit of mixture. Fill the center of the artichoke with mixture also.
-
Place artichokes in baking dish. Sprinkle with olive oil and add a little water to the bottom of the dish. Bake at 325° for 45 mins or until bottom of artichokes are soft.
Nutrition Facts
Baked Artichokes
Amount Per Serving (1 artichoke)
Calories 200
* Percent Daily Values are based on a 2000 calorie diet.