5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 7/22/17
Pineapple Chicken
with Mashed Potatoes and Tossed Salad
Total Cost: approximately $5.91
Ingredients you will need for this recipe:
- Lime – 1
- Lemon – 1
- Apple cider vinegar – 1 tablespoon
- Boneless chicken breasts
- Pineapple rings – 8
- Teriyaki sauce – 2 tablespoons
- Olive oil
- Kosher salt
- Freshly ground black pepper
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Spaghetti alla Carbonara
with Tossed Salad
Total Cost: approximately $5.65
Ingredients you will need for this recipe:
- Spaghetti – 1lb.
- Olive oil – 1 tablespoon
- Garlic – 1 clove
- Bacon – 5 oz. *
- Eggs yolks – 5
- Parmesan cheese – 5 tablespoons
- Romano cheese – 5 tablespoons
- Freshly ground pepper
- Parsley for garnish, optional
* if you prefer, you can use turkey bacon which will also lower the price of this dinner
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“Sushi” Rice Salad
with Grape Tomatoes and Breadsticks
Total Cost: approximately $5.47
Ingredients you will need for this recipe:
- White rice – 1 cup uncooked
- Rice vinegar (unseasoned) – 3 tablespoons
- Sugar – 1/8 cup
- Ginger root – 1 teaspoon grated
- Cucumber – 1
- Carrot – 1
- Scallions – 4
- Imitation crab – 8 oz.
- Avocado – 1
This recipe was for 8, so we cut it in half.
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Cajun Pasta Salad
with Baby Carrots
Total Cost: approximately $5.38
Ingredients you will need for this recipe:
- Pasta (any shape) – 12 oz.
- Smoked sausage
- Green bell pepper – 1 medium
- Red bell pepper – 1 medium
- Red onion – 1/2 medium
- Celery – 3 stalks
Vinaigrette:
- Vegetable oil – 1/3 cup
- Red wine vinegar – 1/2 cup
- Dijon mustard – 1 tablespoon
- Garlic – 1 tablespoon minced
- Cayenne pepper – 1/4 teaspoon
- Paprika (smoked if possible) – 1/2 teaspoon
- Fresh parsley – 1/3 bunch
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Grilled Asian Chicken Drumsticks
with Brown Rice, Stir Fry Vegetables and Tossed Salad
Total Cost: approximately $5.22
Ingredients you will need for this recipe:
- Soy sauce – 2 tablespoons
- Olive oil or Vegetable oil– 1 tablespoon
- Dijon mustard – 1 teaspoon
- Cayenne pepper – 1/8 teaspoon
- Garlic – 2 cloves
- Chicken drumsticks – 1 1/2 lbs.
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