5 Meals for Under $30 at ShopRite – Week ending 10/1/16

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Free Weekly Meal Planning at ShopRite

5 Meals for Under $30 at ShopRite

We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 10/1/16


1 numbers
Roasted Paprika Chicken
Roasted Paprika Chicken
with Potatoes, Baby Carrots and Tossed Salad
Total Cost:
approximately $5.67

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Ingredients you will need for this recipe:

  • Chicken thighs
  • Oil – 1 tablespoon
  • Paprika – 1 teaspoon
  • Rosemary – 1 teaspoon
  • Garlic Powder – 1/2 teaspoon
  • Thyme – 1/2 teaspoon

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2 numbers
Spaghetti alla Carbonara


Spaghetti alla Carbonara

with Tossed Salad
Total Cost: approximately $5.75

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Ingredients you will need for this recipe:

  • Spaghetti – 1lb.
  • Olive oil – 1 tablespoon
  • Garlic – 1 clove
  • Bacon – 5 oz.
  • Eggs yolks – 5
  • Parmesan cheese – 5 tablespoons
  • Romano cheese – 5 tablespoons
  • Freshly ground pepper
  • Parsley for garnish, optional

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3 numbers
Simple Slow Cooker Chicken
Slow Cooker Turkey Breast
with Kale and Potatoes with Sour Cream
Total Cost:
approximately $5.18

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Ingredients you will need for this recipe:

  • Butter – 3 tablespoons
  • Onion – 1 medium
  • Carrot – 1 large
  • Celery – 1 stalk
  • Garlic – 4 cloves
  • Flour – 1/3 cup
  • Chicken broth – 2 1/2 cups
  • Dried thyme – 1/2 tablespoon or 2 sprigs fresh thyme
  • Bay leaves – 2
  • Turkey breast – 6-8 pound bone-in skin-on

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4 numbers

Simple Slow Cooker Chicken

Simple Slow Cooker Chicken
with Rice Pilaf, Baby Carrots and Tossed Salad
Total Cost
: approximately $5.84

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Ingredients you will need for this recipe:

  • Bone-in, skin on chicken breasts – 4
  • Red onions – 2
  • Chilli powder – 1 tablespoon
  • Paprika – 1/2 tablespoon
  • Garlic powder – 2 teaspoons

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5 numbers
Pulled Pork Sandwiches

Pulled Pork Sandwiches
with Coleslaw, Sliced Tomatoes and Pickles
Total Cost:
approximately $5.93

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Ingredients you will need for this recipe:

  • Pork Roast – Boston or Picnic (3-5 pounds)
  • Worcestershire sauce – 8-10 dashes
  • Dry rub – 3-5 tablespoons

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