5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 5/20/17
Grilled Drumsticks
with Mac & Cheese, Baby Carrots and Cole Slaw
Total Cost: approximately $5.68
Ingredients you will need for this recipe:
- Chicken drumsticks
- Garlic powder – 1 teaspoon
- Cayenne pepper – 1/2 teaspoon
Here’s your shopping list:
Tomato, Scallion, and Cheddar Frittata
with Breadsticks and Tossed Salad
Total Cost: approximately $5.34
Ingredients you will need for this recipe:
- Olive oil – 1 tablespoon
- Scallions – 1 bunch (1 cup)
- Grape tomatoes – 2 cups
- Eggs – 8 large
- Grated cheddar – 1/2 cup
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Garlic Herb Seasoned Swai
with Penne, Kale and Green Beans
Total Cost: approximately $5.43
Ingredients you will need for this recipe:
- Butter – 2 tablespoons
- Fresh lemon juice – 1 1/2 tablespoons
- Salt Free Garlic & Herb Seasoning – 1 1/2 teaspoons
- Onion Powder – 1 teaspoon
- Fish fillets (Swai or Tilapia) – 1 lb.
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Rosemary Lemon Pork Chops
with Potatoes, Broccoli and Baby Carrots
Total Cost: approximately $5.93
Ingredients you will need for this recipe:
- Pork chops – 4
- Olive oil – 2 tablespoons
- Juice from 1/2 lemon
- Dried rosemary – 1 teaspoon
- Garlic – 2 teaspoons, minced
- Dried sage – 1 teaspoon
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Chicken Satay
with Rice, Baby Carrots and Tossed Salad
Total Cost: approximately $5.47
Ingredients you will need for this recipe:
- Boneless chicken breasts – 1 lb.
- Soy sauce – 1/4 cup
- Vegetable oil – 1 tablespoon
- Brown sugar – 1 tablespoon
- Garlic – 1 clove
- Crushed red pepper – 1/4 teaspoon (optional)
- Lemon juice – 4 tablespoons
- Creamy peanut butter – 1/2 cup
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